pain relief
Functional Release Cupping – Ancient Art.. Modernized!
Traditional Cupping or “Flame Cupping” uses fire to create a vacuum effect in contoured glass cups, which can be placed on almost any part of the body – aimed at repairing and restoring function to soft tissue.
Yoga for Back Pain Relief
Yoga has become one of the most popular forms of exercise throughout the world. It is a wonderful way to still the mind, relieve stress, tension and recreate and maintain a healthy body. However Yoga can also help you reduce back pain and maintain a strong posture for life.
Dry Needling – What is this new craze?
Dry Needling is a treatment technique whereby a fine filament needle (similar to Acupuncture) is inserted into the muscle to release myofascial trigger points, assisting with a decrease in pain and an improvement of function in almost any part of the body.
Easing back pain with a seat cushion
The back is a complicated structure of bones, joints, ligaments and muscles, where any issues with these components can lead to the development of low back pain. Low back pain is a very common health problem worldwide which may affect performance at work and play, and have detrimental effects on your general well-being. The causes […]
Dealing with Fibromyalgia
There is a lot of talk of Fibromyalgia these days as this chronic condition is becoming ever more common throughout the world, affecting approximately 2 to 4 percent of Americans, mostly females. Fibromyalgia syndrome (FMS) is a common musculoskeletal disorder, and although much research is being done on the subject, the cause is still unknown. Research […]