Emotional Bodywork
Benefits of Massage Therapy for Stress Relief
Stress seems to be running rife these days, with too many things on our “To-do” lists and longer hours at the office…. Not to mention cooking, cleaning and kids activities to facilitate!! In times gone by the body’s stress response was extremely vital for survival – fight or flight. On the rare occasion it can […]
What is Reiki Healing?
Reiki is a Japanese complementary therapy for stress reduction and relaxation based on universal life-force energy which also promotes healing.
Dealing with Fibromyalgia
There is a lot of talk of Fibromyalgia these days as this chronic condition is becoming ever more common throughout the world, affecting approximately 2 to 4 percent of Americans, mostly females. Fibromyalgia syndrome (FMS) is a common musculoskeletal disorder, and although much research is being done on the subject, the cause is still unknown. Research […]
The Importance of Touch
We all love a good massage, but something we often overlook is the importance of touch in our everyday lives. Through decades of social conditioning we have become a touch-phobic society, we’re not used to touching strangers, or even our friends, however touching in a way that makes us feel appreciated and cared for is […]